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  • Home
  • About
    • Lori Fetrick
    • Challenges
    • Inspiration
    • Workouts
  • Speaking
  • Blog
    • ExerciseExercise using a variety of techniques, workouts, and tips created by Lori Fetrick.
    • NutritionLearn how to lose weight and drop fat using nutrition tips, recipes, and diet plans developed by Lori Fetrick.
    • MindsetImprove your fitness mindset using inspirational tips and techniques created by Lori Fetrick.
  • Store
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What HIIT Training Will Do for You

What HIIT Training Will Do for You

Exercise, MindsetBy Lori FetrickJanuary 25, 2016Leave a comment

With a combination of high-intensity interval training exercises and strength training your body will be sent into fat-burning overdrive! When the workouts are properly done, you can burn a grip of calories in less than 30 minutes per day. So you saying you have no time, is no more an excuse.

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