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  • Home
  • About
    • Lori Fetrick
    • Challenges
    • Inspiration
    • Workouts
  • Speaking
  • Blog
    • ExerciseExercise using a variety of techniques, workouts, and tips created by Lori Fetrick.
    • NutritionLearn how to lose weight and drop fat using nutrition tips, recipes, and diet plans developed by Lori Fetrick.
    • MindsetImprove your fitness mindset using inspirational tips and techniques created by Lori Fetrick.
  • Store
  • Videos
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Tag Archives: workout

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4 Key Reasons Why You’re Still Struggling with Weight Loss

MindsetBy Lori FetrickSeptember 27, 2016Leave a comment

You’re working out regularly and have gotten yourself into a routine. You’re sweating, you feel it in your muscles … but you’re not seeing it on the scale! Here are 4 key reasons why you’re still struggling with weight loss.

5 Quick Tips for Getting Back into Shape

5 Quick Tips for Getting Back into Shape

ExerciseBy Lori FetrickSeptember 26, 2016Leave a comment

The process of getting back into shape can be a tough one. Fortunately, if you follow these five simple fitness tips you can make it happen.

gain muscle gain dream body

13 Incredible Bodyweight Exercises You Can Do At Home

ExerciseBy Lori FetrickSeptember 15, 2016Leave a comment

You’ve probably heard things like “you don’t need any equipment to have a great workout,” and “you can do these moves anywhere,” a hundred times. And honestly that’s great news because getting to the gym every day isn’t always a reality.

What HIIT Training Will Do for You

What HIIT Training Will Do for You

Exercise, MindsetBy Lori FetrickJanuary 25, 2016Leave a comment

With a combination of high-intensity interval training exercises and strength training your body will be sent into fat-burning overdrive! When the workouts are properly done, you can burn a grip of calories in less than 30 minutes per day. So you saying you have no time, is no more an excuse.

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